Sonic Gluten Free Menu

If you’re on Gluten-free eating, then finding fast food that meets your needs isn’t simple. However, Sonic Gluten Free Menu provides a range of items on its menu that are tasty and safe.

No matter if you’re craving a burger, sandwich, or refreshing drink, Sonic has something for every person. Come along as we explore Sonic’s gluten-free menu, and explore the delicious choices available.

Sonic Gluten Free Menu

This article will look at Sonic’s gluten-free menu as well as answer the top frequently asked questions about their options.

Sonic Gluten Free Menu

Sonic Drive-In Menu offers a variety of gluten-free options for customers with dietary restrictions. Here are some of the items that you can enjoy:


These are all of the drink options at Sonic that do not contain wheat or gluten ingredients.

  • 1% Milk
  • Canada Dry Ginger Ale
  • Coca-Cola
  • Coca-Cola Zero Sugar
  • Diet Coke
  • Sprite
  • Sprite Zero
  • Dr Pepper
  • Diet Dr Pepper
  • Barq’s Root Beer
  • Fanta Orange
  • Fresh Brewed Sweet Tea
  • Fresh Brewed Unsweet Tea
  • Hi-C Fruit Punch
  • Lemonade
  • Mello Yello
  • Minute Maid Apple Juice Box
  • Minute Maid Orange Juice Box
  • Powerade
  • SONIC Wave Bottled Water
  • Sun Drop

Slushes, Frozen, and Ice Cream Treats

These are all of the slushes, frozen, and ice cream treats at Sonic that do not contain wheat or gluten ingredients.

  • Vanilla Ice Cream
  • Lemonade Slush
  • Limeade Slush
  • Plain Slush Base
  • Peach Bellini Slush
  • Strawberry Frose Slush
  • Red Berry Sangria Slush
  • Cherry Slush
  • Blue Raspberry Slush
  • Blue Coconut Slush
  • Grape Slush
  • Cranberry Slush
  • Cherry Limeade Slush
  • Strawberry Slush
  • Blue Powerade Slush

Ice Cream Toppings

  • Fresh Banana
  • Lemon/Lime
  • M&M’S Minis
  • Maraschino Cherries
  • Peanut Butter Topping
  • REESE’S Peanut Butter Cups
  • Strawberry Topping
  • Whipped Topping

Grill Food Items

These are all of the grilled items and options at Sonic that do not contain gluten or wheat ingredients. Keep in mind it’s a shared grill space for all of the grilled foods and the potential for cross-contamination is very high at Sonic.

  • 6″ Halal Hot Dog
  • 6″ Hot Dog (All Beef)
  • 12″ Hot Dog (Pork and Beef)
  • Bacon
  • Breakfast Sausage Crumbles
  • Breakfast Sausage Patty
  • Egg
  • Grilled Chicken Sandwich
  • Grilled Onions
  • Halal Hamburger Patty (2 oz.)
  • Halal Hamburger Patty (4 oz.)
  • Ham
  • Hamburger Patty (2 oz.)
  • Hamburger Patty (4 oz.)
  • Sirloin Steak
See also  Sonic Ice Cream Menu

Sandwich Toppings

These are all of the sandwich toppings options at Sonic that do not contain wheat or gluten ingredients.

  • Avocado
  • Dill Pickle Chips
  • Dill Pickle Spears
  • Hatch Green Chiles
  • Jalapeños
  • Lettuce
  • Diced Onion
  • Sauerkraut
  • Sport Peppers
  • Sweet Pickle Relish
  • Tomato
  • American Cheese (Sliced)
  • Cheddar Cheese (Shredded)
  • Cheddar Cheese Sauce
  • White American Cheese
  • Zesty Cheese Sauce

Gluten-Free Sides

These are all of the sides at Sonic that do not contain gluten or ingredients. Both cooked in shared fryer as other gluten ingredients.

  • Sonic French Fries
  • Fried Tots
  • Slaw
  • Onion Rings
  • Apple Slices


These are all of the condiment options at Sonic that do not contain wheat or gluten ingredients.

  • Buffalo Sauce
  • Celery Salt
  • Hickory BBQ
  • Honey BBQ Sauce
  • Ketchup
  • Mayonnaise
  • Mustard
  • Ranch Dressing
  • Salt/Pepper Blend
  • Tartar Sauce
  • BBQ Sauce Packet
  • Cream Cheese Frosting
  • Grape Jelly
  • Honey Mustard
  • Lemon Juice
  • Light Mayonnaise
  • Marinara
  • Salsa de Sonic
  • Soy Sauce
  • Signature Cheese Sauce
  • Signature Sauce
  • Strawberry Jam
  • Sugar
  • Sugar Substitute
  • Sweet and Sour Sauce
  • Sweet Relish
  • Syrup


These are all of the breakfast options at Sonic that do not contain wheat or gluten ingredients.

  • Green Mountain Coffee
  • Original Cold Brew Iced Coffee
  • French Vanilla Cold Brew Iced Coffee
  • Hot Chocolate

What is gluten?

The protein gluten can be found in barley, wheat, and Rye. Gluten can trigger an immunological Response in those with celiac disease.

This may affect the interior of the small intestine. Malnutrition, anemia, and severe health problems like osteoporosis might result from this.

Understanding Sonic Gluten Free Menu

Gluten-free food lists are a listing of foods that don’t contain Gluten or are altered to eliminate gluten.

It’s crucial to Keep in mind that if something is marked “gluten-free,” that doesn’t necessarily mean it’s healthy. Products made without gluten may be high in calories, lipids, or sugar.

How to order gluten-free at Sonic

ordering gluten-free food for your next meal at Sonic Drive-In is easy, but it does require some focus and interaction with the employees. Below are some steps to follow to ensure your safety and pleasant dining experience

  1. Go through Sonic’s gluten-free menu online prior to going. This will give you an idea of the choices available and assist you in deciding on your options.
  2. Inform the staff about the restrictions on your diet upon arrival. This will make them aware to take steps to prevent cross-contamination.
  3. Make sure you request changes to be made to your order, for example, taking the bun off of your burger, or replacing it with fries that are gluten-free as an option.
  4. Should you be concerned or have questions or concerns do not hesitate to contact us. Sonic’s employees Sonic are trained to be able to accommodate any dietary restrictions and will be glad to assist.
  5. Enjoy your meal! Sonic’s gluten-free menu is delicious and safe, which means you’ll be able to indulge without fear.
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If you follow these steps, you’ll be able to take pleasure in a satisfying and safe food that is gluten-free from Sonic’s drive-in. If you’re ever craving fast food, do not hesitate to try Sonic the chance.

Are Sonic’s gluten-free options safe for people with celiac disease?

Although Sonic is careful to avoid cross-contamination, their gluten-free options aren’t certified gluten-free. It could not be safe for people who suffer from celiac illness to eat foods that are on their menu.

In the process of making food or during the transport and storage of the ingredients.

So, if you suffer from celiac disease or a serious gluten allergy, you must notify the staff of your diet restrictions and request that precautions be implemented.

Certain Sonic establishments may have kitchens or equipment that are gluten-free It’s worthwhile to inquire about these options.

It’s crucial to stay alert and clearly communicate with the employees to ensure that you have a pleasant and safe dining experience.

Are Sonic’s fries gluten-free?

Unfortunately, Sonic’s fries can’t be gluten-free because they’re cooked using a fryer that is shared together with other gluten-containing foods like chicken tenders and onion rings.

The cross-contamination could make the fries unfit for those with celiac disease and gluten sensitivities.

But, Sonic offers a range of gluten-free options like applesauce, coleslaw, and tots that can be used in place of the fries you order.

It’s essential to communicate your food preferences clearly to the service staff and request changes to your order to guarantee a safe and enjoyable dining experience.

What to do if there are no gluten-free options available?

In the event that there are not any gluten-free alternatives on the menus of Sonic Drive-In, there are alternatives:

  1. Contact the restaurant’s staff for any questions about changes you could be made to menu items that are already available to confirm that the food items are gluten-free. For instance, you can request a burger that isn’t served with a bun or a salad that is not served with croutons.
  2. You could consider taking your own gluten-free buns or bread to substitute for it. Bring along the condiments you like and other toppings to customize your meal.
  3. If none of the alternatives are viable, it could be advisable to find an establishment that is gluten-free. It is important to take into consideration your health and well-being when dining at restaurants.

It is important to be clear With staff regarding your dietary restrictions and preferences.

In doing this you will help create awareness and get more restaurants to provide gluten-free alternatives in the near future.

See also  Sonic Burger

What to do if there are no gluten-free options available?

If there isn’t a gluten-free choice, you can modify your order to leave out anything that contains gluten. For instance, you can purchase a chicken sandwich grilled without a bun.

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Can you customize your order to be gluten-free?

Absolutely, Sonic allows customers to modify their menu items so that they are gluten-free.

Many menu items, such as hamburgers without buns or sandwiches made with gluten-free, non-glutinous bread, can be modified to satisfy gluten-free diners.

It’s essential to express your dietary preferences to the staff in a clear manner and request any changes to be added to your meal.

You can also look up Sonic’s gluten-free menu prior to your head to see the options available. Despite the efforts Sonic has taken to prevent Cross-contamination,

You should be aware that these goods are not gluten-free certified and are not suitable for those who have celiac disease or who are extremely sensitive to gluten.

Sonic Opening Hours

sonic opening hour

Days Hours
Monday 7:00 AM – 12:00 AM
Tuesday 7:00 AM – 12:00 AM
Wednesday 7:00 AM – 12:00 AM
Thursday 7:00 AM – 12:00 AM
Friday 7:00 AM – 2:00 AM
Saturday 7:00 AM – 2:00 AM
Sunday 7:00 AM – 12:00 AM

 Contact Information – Sonic Drive-In

Sonic Drive-In Corporate Office Address: 300 Johnny Bench Dr.Oklahoma City, OK73104

Sonic Drive-In Corporate Phone Number: (405) 225-5000

You can also get in touch with the team at Sonic Drive-In by using the contact form on their website.

Sonic Important Links

Sonic Important Links

Official Website
Gift Cards

Sonic Social Media Handles

Sonic Social Media Handles

FAQs – Sonic Gluten Free Menu

Does Sonic have any gluten-free items?

Due to our dependence on the suppliers we rely on for accurate information sharing cooking and cooking areas in our kitchens and cooking techniques, however, we are unable to reduce the possibility of cross-contact. We cannot also guarantee that each item is free of allergens and there is no guarantee that the item is as gluten-free or vegan, vegetarian, or gluten-free.

Does Sonic have GF fries?

French Fries
Be sure to read the labels on condiments for wheat before attempting to stay away from gluten. What’s this? In addition, fries stand out as a gluten-free choice as they’re among the most popular menu items which you can order in a variety of ways.

Does Sonic have gluten-free dairy-free options?

Sonic isn’t the best place to satisfy your gluten-free cravings. Their fries and tots, as well as dairy-free grilled meats and the dairy-free condiments and sauces which are listed below, are all made with no gluten. However, most menu items prepared are made with wheat, and they make use of shared fryers and grill their bread over a shared grill.

Hope you find complete information about Sonic Gluten Free Menu.

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